Shawn Mendes Opens Up About His Mental Health Break
Canadian pop sensation Shawn Mendes made headlines in July 2022 when he abruptly canceled his Wonder World Tour, citing mental health concerns. Now, after more than a year away from the spotlight, the 25-year-old singer is candidly sharing his journey of self-discovery and healing.
In recent interviews, Mendes revealed that the pressure of stardom and constant touring had taken a severe toll on his mental and physical well-being. The decision to step away from his career at its peak wasn't easy, but it proved to be crucial for his recovery. "I needed to take time to ground myself and remember who I was outside of music," Mendes explained.
During his hiatus, the singer focused on:
- Regular therapy sessions
- Reconnecting with family and friends
- Exploring interests outside of music
- Developing healthy daily routines
The 'Stitches' hitmaker emphasized that his time away from the spotlight helped him understand the importance of balance in his life. "Success at the cost of your mental health isn't success at all," he reflected. This perspective marks a significant shift from the relentless pace of his earlier career.
As Mendes gradually returns to public life, he's approaching his career with a new mindset, prioritizing well-being over commercial success. His openness about mental health struggles has resonated with fans and fellow artists alike, contributing to broader conversations about mental health in the entertainment industry.
While he hasn't announced any immediate plans for new music or touring, Mendes appears more grounded and authentic than ever, suggesting that sometimes stepping away is the bravest step forward.
