13:I[2754,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],"default",1] 14:I[8387,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],"default",1] 16:I[2972,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],""] 15:T77f,

A Sunday in the Life of Broadway's Most Dedicated Performer

Catherine Russell has performed in the off-Broadway show 'Perfect Crime' more than 13,500 times, holding the Guinness World Record for most performances in the same role. Despite this incredible commitment, which spans over 35 years, Russell maintains a structured Sunday routine that keeps her grounded and prepared for another week of performances.

Her Sundays begin early, usually around 6 AM, with a morning workout routine that includes yoga and light cardio exercises. This physical maintenance has been crucial to her ability to perform the demanding role of Margaret Thorne Brent for over three decades without missing a show – except for four performances to attend family weddings.

Following her morning exercise, Russell dedicates time to her other passion: education. As a faculty member at several New York institutions, she uses Sunday afternoons to grade papers and prepare lesson plans. This academic work provides a balance to her theatrical life and keeps her mentally sharp.

Before her Sunday evening performance, Russell follows a strict pre-show routine that includes:

A light meal three hours before curtain
Vocal warm-ups
Review of script changes or notes
Meditation for focus and energy

After the show, rather than heading home, Russell often handles administrative duties for the theater, as she also serves as the general manager. This dedication to both the performance and business aspects of theater has helped 'Perfect Crime' become New York's longest-run

Broadway Actress on FusePop