8 High-Risk Factors for Severe Flu Complications

While the flu affects millions of people each year, certain individuals face a higher risk of developing severe complications. Understanding these risk factors can help you take appropriate precautions and seek timely medical attention when needed.

Here are the eight major factors that can increase your risk of severe flu:

Age: Adults 65 and older and children under 5, especially those under 2 years old, are at higher risk.
Pregnancy: Pregnant women and those up to two weeks postpartum have a weakened immune system.
Chronic Health Conditions: Conditions like asthma, heart disease, diabetes, and kidney disease can complicate flu recovery.
Weakened Immune System: HIV/AIDS, cancer treatment, or long-term steroid use can compromise immunity.
Obesity: People with a BMI of 40 or higher face increased risk of complications.
Neurological Conditions: Disorders affecting the brain, spinal cord, or muscles can impact breathing and increase risk.
Native American/Alaska Native Heritage: These populations have historically shown higher rates of severe flu complications.
Living in Long-Term Care Facilities: Close quarters can increase exposure and transmission risks.

If you fall into any of these high-risk categories, it's crucial to take preventive measures such as getting annual flu vaccinations, maintaining good hygiene practices, and seeking immediate medical attention if flu symptoms develop. According to the CDC, these groups should contact their healthcare provider at the first sign of flu symptoms, as early treatment with antiviral medications can make a significant difference in recovery.

Remember, understanding your risk level is the first step in protecting yourself against severe flu complications. Stay informed and proactive about your health, especially during flu season.

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