13:I[2754,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],"default",1] 14:I[8387,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],"default",1] 16:I[2972,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],""] 15:T637,

Easy Weeknight Chicken Breast Dinner: Delicious and Nutritious

In today's fast-paced world, finding time to prepare a wholesome meal can be challenging. This chicken breast dinner recipe offers a perfect solution for health-conscious individuals seeking a quick, nutritious dinner option that doesn't compromise on flavor.

Ingredients and Preparation

For this simple yet satisfying meal, you'll need:

Boneless, skinless chicken breasts
Olive oil
Herbs and spices (salt, pepper, garlic powder)
Mixed salad greens
Cherry tomatoes
Cucumber
Light vinaigrette dressing

Cooking Method

Season chicken breasts with herbs and spices, then pan-sear or grill until golden brown and cooked through. While the chicken rests, quickly assemble a fresh side salad with mixed greens, chopped vegetables, and a light dressing.

Nutritional Benefits

This meal provides an excellent balance of lean protein from chicken and essential nutrients from fresh vegetables. A typical serving offers approximately 25-30 grams of protein and under 300 calories, making it ideal for those monitoring their diet.

Quick Tips

Use a meat thermometer to ensure chicken is cooked to 165°F
Marinate chicken beforehand for extra flavor
Prep vegetables in advance to save time

With minimal preparation and cooking time, this chicken breast dinner proves that healthy eating can be both convenient and delicious.

Chicken And Salad on FusePop