13:I[2754,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],"default",1] 14:I[8387,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],"default",1] 16:I[2972,["2972","static/chunks/2972-6f5d56019c5c6a42.js","3868","static/chunks/app/tags/%5Bid%5D/page-e0de42c5bec059fc.js"],""] 15:T6e4,

The Ultimate Beans and Greens Recipe: A Classic Comfort Dish

Looking for a nutritious, budget-friendly meal that's packed with flavor? This classic beans and greens recipe combines tender cannellini beans with vibrant leafy greens for a satisfying dish that's both healthy and delicious. Perfect for weeknight dinners or meal prep, this one-pot wonder comes together in under 30 minutes.

Ingredients

2 cans cannellini beans, drained and rinsed
2 bunches fresh kale or Swiss chard, chopped
4 cloves garlic, minced
1 medium onion, diced
2 tablespoons olive oil
Red pepper flakes (to taste)
Salt and black pepper
2 cups vegetable or chicken broth

Instructions

Heat olive oil in a large pot over medium heat. Sauté onions until translucent (about 5 minutes), then add garlic and red pepper flakes. Cook for another minute until fragrant. Add beans and broth, bringing to a gentle simmer. Stir in greens gradually, allowing them to wilt. Season with salt and pepper, then simmer for 15-20 minutes until greens are tender and flavors have melded.

Tips for Perfect Beans and Greens

Don't overcook the greens - they should be tender but still bright
Save some pasta water if serving with pasta to create a silky sauce
Add a parmesan rind while simmering for extra flavor
Finish with a drizzle of good olive oil and fresh lemon juice

This versatile dish works as a main course, side dish, or base for other proteins. Serve with crusty bread, over pasta, or alongside gri

Kale Recipe on FusePop