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Easy Baked Fish and Chips: A Healthier Comfort Food Solution

Are you exhausted after a long day but craving a satisfying meal? Traditional fish and chips can be greasy and heavy, but this baked version offers a lighter, more nutritious alternative that doesn't compromise on flavor.

The key to perfect baked fish and chips lies in selecting the right ingredients and mastering a few simple techniques. Start with fresh white fish like cod or haddock, which provides lean protein and essential omega-3 fatty acids. For the chips, choose starchy potatoes like Russet or Maris Piper that crisp beautifully in the oven.

Recipe Highlights:

Preparation time: 15 minutes
Cooking time: 25-30 minutes
Serves: 4 people

Key Ingredients:

4 white fish fillets
4 large potatoes
Olive oil
Breadcrumbs
Seasonings: salt, pepper, paprika

Preheat your oven to 425°F (220°C). Cut potatoes into uniform chips, toss with olive oil and seasonings, and arrange on a baking sheet. Coat fish fillets in seasoned breadcrumbs and place alongside chips. Bake for 25-30 minutes until golden and crispy.

This method reduces calories and fat compared to traditional deep-frying while maintaining a satisfying crunch. By baking instead of frying, you'll save approximately 100-150 calories per serving and significantly reduce unhealthy oil intake.

Perfect for busy families or individuals seeking a quick, nutritious meal, this baked fish and chips recipe proves that comfort food can be both

Nutritious Recipe on FusePop